Red Lobster lunch menu offers delicious meals that are easy on your wallet at midday. Its seafood menu makes delicious light lunches, not only because of the taste, but also because they are less expensive than at dinner. Popular foods you can find are the Garlic Shrimp Scampi, the Crispy Cod Sandwich, and the ever-popular Lobster Roll.
Combo meals give you the option to try two options with a side, such as shrimp and chicken with fries or rice. All meals are made to order, ensuring they taste great and don’t cost a lot. There are soups, salads, and their widely loved Cheddar Bay Biscuits to fill your lunch. For a fast meal alone or a comfortable lunch with your friends, Red Lobster’s Lunch Menu has something sure to treat everyone.
Red Lobster Lunch Menu with Prices and Pictures
Soups & Salads
| Menu Item | Price (USD) | Description |
|---|---|---|
| Classic Caesar Salad | $9.99 | Plus romaine lettuce, grated parmesan, croutons and Caesar dressing |
| Half Shrimp Caesar Salad | $9.99 | Grilled shrimp mixed with smaller Caesar salad |
| New England Clam Chowder (Cup) | $5.99 | Chowder made from cream, clams and potatoes |
| Lobster Bisque (Cup) | $6.99 | Lobsterless soup made with lobster chunks |
| Lobster Bisque (Bowl) | $8.99 | A serving of lobster soup in a big bowl |
Sandwiches
| Menu Item | Price (USD) | Description |
|---|---|---|
| Crispy Cod Sandwich with Fries | $12.99 | Cod fillet on a bun together with fries |
| Lobster Roll | $16.99 | Maine lobster meat on a toasted roll from New England |
Seafood Entrées
| Menu Item | Price (USD) | Description |
|---|---|---|
| Garlic Shrimp Scampi | $13.99 | Fry shrimp in garlic butter, serve it with rice and enjoy a side with your meal. |
| Wild-Caught Flounder (Fried/Broiled) | $11.99 | Picked for you, with sides on the side. |
| Half Lobster and Langostino Pizza | $11.99 | Flatbread pizza cooked with lobster, mozzarella, tomato and basil |
| Sailor’s Platter | $13.99 | You can get fried shrimp, fish fillet and pick any side you would like. |
Chicken & Combos
| Menu Item | Price (USD) | Description |
|---|---|---|
| Maple-Glazed Chicken | $12.99 | Maple-cherry grilled chicken served with rice and a side dish |
| Shrimp and Wood-Grilled Chicken | $14.99 | Shrimp skewer and grilled chicken on the side of rice |
Desserts
| Menu Item | Price (USD) | Description |
|---|---|---|
| Key Lime Pie | $6.99 | A tangy pie made with graham cracker crust |
| Chocolate Wave | $7.99 | I like chocolate cake decorated with frosting and sauce. |
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Red Lobster $10 Lunch Menu with Prices
| Menu Item | Price (USD) | Description |
|---|---|---|
| Classic Caesar Salad with Chicken | $10.00 | Served with grilled chicken, Caesar salad is wholesome and full of health benefits. |
| Grilled Shrimp Skewer | $10.00 | Pair it by having rice and one side dish. |
| Chicken Tenders | $10.00 | It is also usually served beside fries and some kind of dipping sauce. |
| Clam Chowder & Side Salad | $10.00 | I like to order a cup of chowder and some side salad. |
| Garlic Shrimp Scampi (Half) | $9.99 | Choose one half portion of shrimp scampi and one side for a meal. |
| Classic Grilled Chicken | $9.99 | Always eaten with some rice and a small side. |
- Garlic Shrimp Scampi
- Parrot Isle Coconut Shrimp
- Popcorn Shrimp
- Walt’s Favorite Shrimp
- Crunch-Fried Flounder
- Sesame-Soy Salmon Bowl
- Southwest Shrimp Bowl
- Sailor’s Platter
- Clam Strip Platter
- Chicken Caesar Salad
Red Lobster weekday Lunch Menu with Prices
| Day | Special Dish | Description | Price (USD) |
|---|---|---|---|
| Monday | Lobster & Shrimp Scampi | You can order Maine lobster tail with garlic shrimp scampi and your side is included as well. | $19.99 |
| Tuesday | Crab Your Way | White rice, snow crab with garlic butter roast and drawn butter for your side. | $24.99 |
| Wednesday | Steak & Lobster | A sirloin steak weighing 7 oz + a Maine lobster tail come with a choice of side dishes. | $24.99 |
| Thursday | Shrimp or Chicken Alfredo | Grilled shrimp or chicken with Alfredo sauce made from garlic and served over pasta linguini. | $14.99 |
| Friday | Fish & Chips | Fried cod fillets plus fries, coleslaw, hush puppies, tartar sauce and lemon. | $15.99 |
- Garlic Shrimp Scampi – $9.99
- Parrot Isle Jumbo Coconut Shrimp – $9.99
- Popcorn Shrimp – $9.99
- Walt’s Favorite Shrimp – $9.99
- Crunch-Fried Flounder – $9.99
- Sesame-Soy Salmon Bowl – $9.99
- Southwest Shrimp Bowl – $9.99
- Sailor’s Platter – $10.99
- Clam Strip Platter – $9.99
- Chicken Caesar Salad – $9.99
Red Lobster Senior Lunch Menu with Prices
| Category | Menu Item | Description | Price (USD) |
|---|---|---|---|
| Soups & Salads | New England Clam Chowder (Cup) | A delicious stew made with cream, clams and potatoes. | $5.99 |
| Classic Caesar Salad | Salad consists of Romaine lettuce, Caesar dressing and croutons. | $5.99 | |
| Shrimp & Wood-Grilled Chicken Salad | A mixture of greens with shrimp and grilled chicken. | $8.99 | |
| Sandwiches | Lobster Roll | You can try lobster salad in a toasted roll. | $10.99 |
| Wood-Grilled Chicken Sandwich | A chicken breast cooked on the grill between two pieces of toast. | $8.99 | |
| Fish Sandwich | Fried fish on a bun makes up this dish. | $9.99 | |
| Seafood Entrées | Shrimp Scampi | Shrimp cooked with garlic butter and some rice. | $12.99 |
| Wood-Grilled Shrimp Skewers | Skewered shrimp, seasoned with herbs used for grilling. | $11.99 | |
| Crab Linguini Alfredo | Tossened linguini with a creamy Alfredo sauce mixed with crab meat. | $14.99 | |
| Combos | Soup, Salad, and Biscuit Combo | You can choose a soup and a salad, along with Cheddar Bay Biscuits. | $8.99 |
| Shrimp & Wood-Grilled Chicken Combo | Shrimp and grilled chicken come together, served beside one side dish. | $12.99 | |
| Desserts | Key Lime Pie | A tart key lime pie baked on a graham cracker crust. | $5.99 |
| Chocolate Wave | A layered cake made from rich chocolate covered with fudgy frosting. | $6.99 |
Senior Discounts
- Normally, it’s 10% off the total cost of your order.
- You are eligible if you are at least 55 years old.
- You must show a valid ID with your photo (like a driver’s license).
- Discounts can vary from location to location, so it’s good to talk to your local Red Lobster for more details.
Red Lobster Lunch Menu Calories/Nutrition
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|
| Garlic Shrimp Scampi | 440 | 35 | 7 | 24 | 1,940 |
| Parrot Isle Coconut Shrimp | 570 | 35 | 48 | 16 | 770 |
| Popcorn Shrimp | 430 | 19 | 49 | 16 | 1,860 |
| Walt’s Favorite Shrimp | 380 | 16 | 43 | 15 | 2,150 |
| Crunch-Fried Flounder | 1,140 | 71 | 81 | 44 | 3,060 |
| Sesame-Soy Salmon Bowl | 1,150 | 30 | 88 | 61 | 2,710 |
| Southwest Shrimp Bowl | 770 | 51 | 55 | 24 | 2,530 |
| Sailor’s Platter | 1,330 | 83 | 95 | 50 | 4,450 |
| Lobster & Shrimp Scampi | 850 | 76 | 7 | 37 | 2,680 |
| Snow Crab Legs (Garlic Butter) | 1,470 | 114 | 73 | 45 | 4,640 |
| Snow Crab Legs (Steamed) | 910 | 59 | 56 | 42 | 3,490 |
| Steak & Lobster | 740 | 56 | 1 | 59 | 1,720 |
| Shrimp Alfredo | 1,010 | 60 | 78 | 37 | 2,150 |
| Chicken Alfredo | 1,190 | 64 | 86 | 66 | 3,170 |
| Fish & Chips | 1,380 | 73 | 132 | 48 | 2,940 |
| Clam Chowder (Cup) | 240 | 15 | 11 | 7 | 680 |
| Lobster Bisque (Cup) | 310 | 26 | 13 | 6 | 800 |
| Caesar Salad with Chicken | 730 | 52 | 26 | 43 | 1,140 |
| Chocolate Wave (Dessert) | 1,110 | 62 | 134 | 11 | 720 |
| Key Lime Pie (Dessert) | 580 | 27 | 76 | 10 | 270 |
- Garlic Shrimp Scampi – 440 cal, 35g fat, 24g protein
- Popcorn Shrimp – 430 cal, 19g fat, 16g protein
- Walt’s Favorite Shrimp – 380 cal, 16g fat, 15g protein
- Crunch-Fried Flounder – 1,140 cal, 71g fat, 44g protein
- Southwest Shrimp Bowl – 770 cal, 51g fat, 24g protein
- Sesame-Soy Salmon Bowl – 1,150 cal, 30g fat, 61g protein
- Clam Chowder (Cup) – 240 cal, 15g fat, 7g protein
- Lobster Bisque (Cup) – 310 cal, 26g fat, 6g protein
- Chicken Caesar Salad – 730 cal, 52g fat, 43g protein
- Chocolate Wave (Dessert) – 1,110 cal, 62g fat, 11g protein
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Red Lobster Lunch Menu Hours
Lunch Hours
- Open 11:00 AM to 3:00 PM from Monday through Friday.
- Services are not available on weekends or major holidays.
What’s Included
- Max value for your money with these 10 fast foods under $10
- Lunch specials are offered from Monday to Friday each day.
- Little, budget-friendly dishes.
- They serve a selection of Cheddar Bay Biscuits, different soups, and offer salads as well.
What You Should Know
- Working hours are not the same everywhere.
- Lunch can be enjoyed inside, taken out, or ordered online.
- Go before 2:30 PM for the best chance to enjoy lunch fixings.
Red Lobster Lunch Menu Specials
10 Under $10 Lunch Menu
A selection of 10 things under $10 at most places:-
- Garlic Shrimp Scampi is shrimp with garlic butter, presented alongside rice.
- Crispy shrimp with a piña colada dipping sauce and coconut flavor.
- Popcorn Shrimp – Shrimp cooked in batter and fried light and golden.
- Walt’s Favorite Shrimp are light meals featuring hand-breaded shrimp with a side of cocktail sauce.
- Crunch-Fried Wild-Caught Flounder – A light, crispy coating covers the fish filet.
- Sesame-Soy Salmon Bowl – Individually cooked salmon over cooked rice, broccoli, and a ginger-soy sauce as a topping.
- Shrimp bowl featuring a spicy taste and black beans.
- Sailor’s Platter contains shrimp, shrimp scampi, and flounder on the menu.
- Crispy fried clams are served with French fries in this platter.
- Chicken Caesar Salad – Slices of grilled chicken served on top of fresh romaine leaves with a Caesar dressing.
Weekday Lunch Specials
- Shrimp and lobster scampi are served on Mondays, a simple and easy-prep dish.
- On Tuesday, we are having snow crab legs steamed or with butter, along with corn and potatoes.
- Wednesday’s dish is grilled sirloin teamed with a small lobster tail.
- On Thursday, enjoy either Shrimp Alfredo or Chicken Alfredo and a helping of creamy pasta.
- Friday: You can have crispy whitefish, chips, and coleslaw.
Additional Lunch Options
Because they are more expensive, these are considered popular choices for a midday meal:-
- Endless Soup, Salad & Biscuits – Costing around $10.99
- Tasty lobster served in a roll and toasted until crispy, approx. $15.99.
- Shrimp Tacos – Anything from crispy to blackened shrimp in tortillas costs about $12.99.
- Bar Harbor Lobster Bake – With shrimp, mussels, and lobster in garlic sauce – $13.99
- Stuffed Mushrooms – Full of cheesy crab – around $12.49
- Fish & Chips with tartar sauce are a classic, and they’re $11.99.
- There are six Cheddar Bay Biscuits (Basket) available for $4.99.
FAQ
Q: What is on the Red Lobster $10 Lunch Menu?
A: You can choose from 10 items on the Red Lobster “$10 Lunch Menu” until 3 PM every Monday to Friday, with dishes like Garlic Shrimp Scampi, Popcorn Shrimp, Southwest Shrimp Bowl, and more.
Q: Does Red Lobster have a Lunch Menu?
A: That is available weekdays and has many seafood dishes, lunch bowls, and daily selections to keep prices low.
Q: Does Red Lobster have a Lunch Menu on Saturday?
A: Saturdays are not included in the Red Lobster weekday lunch menu. Businesses often stick to the full dinner menu for weekend service.
Q: Does Red Lobster have a Lunch Menu on weekends?
A: No, lunch is served only on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays. Food from the regular dinner menu is available at Red Lobster on weekends, all day long.
Q: What Time is the Lunch Menu at Red Lobster?
A: Most locations allow lunch until 3:00 PM, although a few have later or earlier times.
Q: Does Red Lobster offer its lunch menu all week long?
A: You can find the lunch menu available every day during lunchtime, including over the weekend, at the main locations.
Q: Which food items are the favorites at lunchtime at Red Lobster?
A: Garlic Shrimp Scampi, Crispy Cod Sandwich, and Lobster Roll are among the most popular with our customers.
Q: Will Cheddar Bay Biscuits be part of the lunch meals at Red Lobster?
A: Most lunches include a serving of Cheddar Bay Biscuits as well.
Q: May I have lunch menu items brought to me through takeout or ordered for delivery?
A: You can place and pay for your lunch online, either through Red Lobster’s site or delivery partners, then pick it up or have it brought to you.
